Therapy Options
Massage designed around your individual needs
Each of our massage therapy options assures a reduction in stress and tension, improved circulation, and overall wellness. Each session is designed around your individual needs, whether you want to reduce tension in your neck and shoulders, or would benefit from a mind centering, balanced touch. Your comfort level is of utmost importance. Pressure can be adjusted accordingly from light to deep. At no time should you feel hurried or rushed. Treatments are provided in either 60 or 90 minute sessions. The following is a list of therapies offered with links to other websites specific to the treatment option.
Deep Tissue/Neuromuscular Therapy
Deep Tissue/Neuromuscular Therapy is targeted therapeutic work using firm to deep pressure, trigger point release, and neuromuscular techniques. This type of massage therapy is ideal for chronic pain, injury recovery, or clients needing deep tissue attention.
Combined Modality + Stretching
Combined Modality is a customized blend of Swedish and deep tissue massage integrated with assisted stretching techniques. This therapy style enhances flexibility, improves mobility, and supports athletic recovery or chronic tension.
Energy/Polarity Therapy
Energy and Polarity Therapy integrates the body, mind and spirit through gentle and mindful touch. Clients often report feeling more connected to their bodies and a feeling of comfort and serenity. Michael Perry is one of the only lower cape clinics to offer this technique.
Swedish Massage
Swedish Massages consist of relaxing, flowing strokes with light to medium pressure. This modality is ideal for stress relief, improved circulation, and overall relaxation.